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Stress relief makes for happier, healthier life

Thursday, August 11, 2016 @ 8:00 PM | By Dan Pinnington

It’s no secret that lawyers work in one of the most stressful and demanding professions. While many of us seem to thrive on that stress, and some will even say they enjoy it, high amounts of stress on a continuing basis are not good for your health. Here are a few simple tips on how you can use — or not use — technology to reduce stress.

Turn off notifications

On a daily basis our computers and devices bombard us with hundreds of notifications. The chirp...